Weigh In record (no journal entry) for 26 July 2017
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 51.66g | Prot: 85.93g | Carbs: 55.37g.
Breakfast: Anchor Butter, Egg, Hovis Wholemeal Brown Bread. Lunch: Stew Meat Beef (Lean Only Eaten), Hovis Wholemeal Brown Bread, Tesco Light Cheese Slices, Tesco Finest Balsamic Caramelised Red Onion Beef Steak Burgers. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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steady weight
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mushroom morris's Weight History
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