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getting there
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69.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.82g | Prot: 88.37g | Carbs: 142.47g.
Breakfast: Jacob's Mini Cheddars Original, Mattessons Turkey Rashers, Hovis Wholemeal Brown Bread, Heinz Baked Beans. Lunch: Mission Deli Wrap, Tesco Mixed Leaf Salad, Tesco Mango Chutney, Sainsbury's Chicken Satay. Dinner: Lamb Liver. Snacks/Other: Jacob's Mini Cheddars Original, Peaches, Slimming World Hi-Fi Light Bar. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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