mushroom morris's Journal, 19 Jul 17

back from France. back to it
70.0 kg Lost so far: 10.0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
758 kcal Fat: 30.90g | Prot: 53.31g | Carbs: 56.81g.   Breakfast: The Laughing Cow Light Cheese Triangle, Kingsmill Brown Bread, Fried Egg. Lunch: Tesco Mango Chutney, Beetroot, Tesco Mixed Leaf Salad, Tesco Gammon, Heinz Light Salad Cream. Dinner: Stewed Chicken Breast. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
Gaining 0.4 kg a Week

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mushroom morris's Weight History


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