Weigh In record (no journal entry) for 21 March 2012
|
57.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 38.10g | Prot: 44.40g | Carbs: 181.01g.
Breakfast: Blueberries, bran flakes. Lunch: Value Pork Sausages, seeded batch. Dinner: Tortiglioni Bronze Die Pasta, Italian Beef Bolognese Sauce. Snacks/Other: Bournville Fingers , banana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ash_mcloone's Weight History
|