Weigh In record (no journal entry) for 09 July 2017
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87.4 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.80g | Prot: 32.38g | Carbs: 70.52g.
Lunch: Heinz Baked Beans (200g), Hard-Boiled Egg, Hard-Boiled Egg, Wheatfield Bakery Wholemeal Farmhouse Bread. more...
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Losing 1.8 kg a Week
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hippy-01's Weight History
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