ash_mcloone's Journal, 06 Jul 17

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54 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
455 kcal Fat: 10.00g | Prot: 22.80g | Carbs: 64.90g.   Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Snacks/Other: Tesco Ripen At Home Nectarine, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
Losing 3.5 kg a Week

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ash_mcloone's Weight History


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