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ash_mcloone
Journal
17 Mar 10
ash_mcloone's Journal, 17 Mar 10
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Weigh In record (no journal entry) for 17 March 2010
59.9 kg
Lost so far:
0.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2010:
1023 kcal
Fat: 29.40g | Prot: 34.60g | Carbs: 156.70g.
Breakfast:
rice krispies.
Lunch:
warburtons white bread, weightwatchers soup.
Dinner:
Frozen Corn , birds eye steamfresh.
Snacks/Other:
mandarin orange, muller mini rice.
more...
1485 kcal
Exercise:
Sex - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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ash_mcloone's Weight History
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