ash_mcloone's Journal, 17 Mar 10

Weigh In record (no journal entry) for 17 March 2010
59.9 kg Lost so far: 0.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:
1023 kcal Fat: 29.40g | Prot: 34.60g | Carbs: 156.70g.   Breakfast: rice krispies. Lunch: warburtons white bread, weightwatchers soup. Dinner: Frozen Corn , birds eye steamfresh. Snacks/Other: mandarin orange, muller mini rice. more...
1485 kcal Exercise: Sex - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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ash_mcloone's Weight History


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