Weigh In record (no journal entry) for 26 June 2017
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93.9 kg
Lost so far: 50.3 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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1435 kcal
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Fat: 82.21g | Prot: 140.15g | Carbs: 50.80g.
Breakfast: Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Coffee, Source Naturals Magnesium Malate. Lunch: Gloria Baby Dill Pickles, Smithfield Pork Shoulder Butt. Dinner: Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Planters Lightly Salted Mixed Nuts, Talking Rain Sparkling Ice - Lemonade. more...
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steady weight
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GrandmaGini's Weight History
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