Weigh In record (no journal entry) for 19 June 2017
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94.8 kg
Lost so far: 49.4 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1133 kcal
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Fat: 79.02g | Prot: 82.99g | Carbs: 26.95g.
Breakfast: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Hormel Microwave Ready Bacon Original, Egg, Source Naturals Magnesium Malate, Coffee. Dinner: Cooked Cauliflower (Fat Added in Cooking), Skinnygirl Poppyseed Salad Dressing, Cucumber (with Peel), Souper Salad Roma Tomatoes, Earthbound Farm Romaine, Rose Smoked Boneless Pork Shoulder Butt. Snacks/Other: Gloria Baby Dill Pickles, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Talking Rain Sparkling Ice - Lemonade. more...
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3875 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour and 2 minutes, Cooking - 3 hours. more...
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steady weight
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GrandmaGini's Weight History
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