*Starshine*'s Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017
122.9 kg Lost so far: 4.5 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 June 2017:
853 kcal Fat: 41.35g | Prot: 50.11g | Carbs: 75.61g.   Breakfast: Egg, Toasted Mixed Grain Bread, Philadelphia Cream Cheese, Morliny Sopocka, Cadbury's Hot Chocolate Powder, Whole Milk, Coffee (Brewed From Grounds). Lunch: Ryvita Thins Multi-Seed Flatbreads, Dijon Mustard, Tesco Soft Cheese Full Fat, Cream Cheese, Pickled Egg, Tomatoes, Multigrain Bread. more...
Gaining 0.8 kg a Week

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*Starshine*'s Weight History


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