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Auto-update from FitBit via FitMess
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55 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 56.70g | Prot: 146.60g | Carbs: 140.40g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Stay Fresh Wholemeal Medium Bread, Tesco Big and Scottish Large Eggs, John West Salmon Infusions Sweet Chilli. Dinner: Sticky And Sweet Barbeque Chicken Chargrills , Tesco Mediterranean Roasting Vegetables. Snacks/Other: Tesco Ripen At Home Nectarine, Matrix Anabolic Gold, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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steady weight
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ash_mcloone's Weight History
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