|
Eating pretty much what I want at meals...but no snacking
And walking 5 miles a day....
Going back to 500 calorie a day on Friday !
|
56.6 kg
Lost so far: 17.4 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
|
223 kcal
|
Fat: 6.94g | Prot: 4.78g | Carbs: 37.82g.
Breakfast: Cinnabon Iced Coffee Cinnamon Roll, Coffee with Cream. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tidygirl's Weight History
|