| February 2023 |
| Tue 21: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
13.93g |
|
81.25g |
|
-
|
-
|
| Mon 20: |
252 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
4.57g |
|
35.04g |
|
-
|
-
|
| Sun 19: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
11.22g |
|
83.20g |
|
-
|
-
|
| Sat 18: |
187 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
20.68g |
|
18.44g |
|
2018*
|
 1831
|
| December 2022 |
| Sun 18: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
348 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
11.07g |
|
70.77g |
|
-
|
-
|
| Fri 6: |
364 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
28.06g |
|
38.56g |
|
-
|
-
|
| Thu 5: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Fri 18: |
1120 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
34.00g |
|
115.00g |
|
-
|
-
|
| Thu 17: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
39.86g |
|
62.03g |
|
-
|
-
|
| Wed 16: |
86 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.39g |
|
8.91g |
|
-
|
-
|
| Tue 15: |
698 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
38.67g |
|
87.00g |
|
-
|
-
|
| Mon 14: |
389 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
29.17g |
|
41.74g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1564 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
59.48g |
|
190.63g |
|
-
|
-
|
| Tue 9: |
895 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
53.06g |
|
76.27g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
79 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
1.17g |
|
8.74g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
322 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
14.58g |
|
56.73g |
|
1523*
|
1201
|
| Sat 4: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
17.11g |
|
78.57g |
|
-
|
-
|
| Thu 2: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
8.78g |
|
33.82g |
|
-
|
-
|
