Weigh In record (no journal entry) for 10 June 2017
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94.8 kg
Lost so far: 49.4 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1424 kcal
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Fat: 95.76g | Prot: 112.70g | Carbs: 27.35g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Ham (Whole, Cured, Roasted), Egg, Source Naturals Magnesium Malate, Coffee. Dinner: Skinnygirl Poppyseed Salad Dressing, Boiled Egg, Earthbound Farm Romaine, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Green Olives, Chicken Breast, Smithfield Pork Back Ribs, Brookdale whole premium chunk chicken breast, Fage Total 0% Greek Yogurt, Green Olives. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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3852 kcal
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Exercise:
Vacuuming - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Cooking - 2 hours, Bicycling (moderate) - 21/kph - 1 hour. more...
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steady weight
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GrandmaGini's Weight History
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