|
Not a huge surprise the last 2 weeks were always going to catch up!!!! Need to change my mindset but I'm struggling grrrr!!!! 😤
|
65.3 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 65.15g | Prot: 30.23g | Carbs: 104.30g.
Lunch: Tesco Finest Victoria Sponge. Dinner: Muller Light Goodies Lemon with Meringue Style Pieces, Aldi Cheese Curls, Wikinger Hot Dogs. Snacks/Other: Nestle Coffee Mate, Coffee (Instant Powder), Black Tea, M Savers Cola, M Savers Uht Unsweetened Soya Milk. more...
|
|
2898 kcal
|
Exercise:
Cooking - 1 hour, Housework - 1 hour, Grocery Shopping - 4 hours, Watching TV/Computer - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmelle75's Weight History
|