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Auto-update from FitBit via FitMess
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55 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 51.35g | Prot: 164.80g | Carbs: 149.20g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Mattessons Fridge Raiders Roast Multipack, Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Beef Minute Steaks, Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Mix. Snacks/Other: Nescafe Gold Cappucino Skinny Unsweetened, Tesco Sweet Gala Apples, Matrix Anabolic Gold, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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Losing 3.5 kg a Week
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ash_mcloone's Weight History
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