GrandmaGini's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
94.8 kg Lost so far: 49.4 kg.    Still to go: 3.9 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2017:
1122 kcal Fat: 66.34g | Prot: 105.26g | Carbs: 29.48g.   Breakfast: Fit & Active Light String Cheese, Skinnygirl Poppyseed Salad Dressing, Coffee, Source Naturals Magnesium Malate, Egg. Dinner: Butter (Salted), Corned Beef Brisket (Cured), Cabbage, Radishes. Snacks/Other: Great Value All Natural Pizza Sauce, Great Value Turkey Pepperoni, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Premier Nutrition High Protein Shake - Chocolate, Talking Rain Sparkling Ice - Lemonade. more...
3764 kcal Exercise: Painting - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours, Cooking - 2 hours, Bicycling (moderate) - 21/kph - 1 hour and 1 minute. more...
Losing 3.2 kg a Week



     
 

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GrandmaGini's Weight History


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