ash_mcloone's Journal, 04 Jun 17

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56 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1656 kcal Fat: 48.90g | Prot: 164.40g | Carbs: 149.40g.   Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Hovis Wheatgerm Bread, Tesco Big & Fresh Eggs, Mattessons Fridge Raiders Roast Multipack. Dinner: Boswell Farms Beef Sirloin Steak, Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Mix. Snacks/Other: Nescafe Gold Cappucino Skinny Unsweetened, Tesco Sweet Gala Apples, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Bananas Loose, Matrix Anabolic Gold. more...
Gaining 3.5 kg a Week

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ash_mcloone's Weight History


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