Weigh In record (no journal entry) for 02 June 2017
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95.7 kg
Lost so far: 48.5 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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1075 kcal
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Fat: 51.22g | Prot: 125.46g | Carbs: 37.97g.
Lunch: Fit & Active Light String Cheese, Turkey Breast Meat. Dinner: Guy's Award Winning Sugar Free BBQ Sauce, Dole Broccoli Slaw, Cooked Broccoli (Fat Not Added in Cooking), Valley Fresh 100% Natural Canned Chicken Breast in Water, Trader Joe's Diced Onions. Snacks/Other: Great Value Turkey Pepperoni, Talking Rain Sparkling Ice - Lemonade, Premier Nutrition High Protein Shake - Chocolate, Talking Rain Sparkling Ice - Lemonade, Planters Lightly Salted Mixed Nuts. more...
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3588 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Cooking - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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steady weight
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GrandmaGini's Weight History
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