ash_mcloone's Journal, 02 Jun 17

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55 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
1617 kcal Fat: 64.60g | Prot: 158.60g | Carbs: 113.50g.   Breakfast: Scott's Porridge Oats - Original. Lunch: Mattessons Fridge Raiders Roast Multipack, Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread. Dinner: Birds Eye Family Favourite Mix, Scottish Lochmuir Salmon Fillets. Snacks/Other: Nescafe Gold Cappucino Skinny Unsweetened, Tesco Suntrail Farms Ripen At Home Plum, Tesco Bananas Loose, Matrix Anabolic Gold. more...
Losing 1.4 kg a Week

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ash_mcloone's Weight History


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