Weigh In record (no journal entry) for 29 May 2017
|
96.2 kg
Lost so far: 48.1 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
|
|
1314 kcal
|
Fat: 90.95g | Prot: 99.85g | Carbs: 25.85g.
Breakfast: Source Naturals Magnesium Malate, Coffee. Lunch: Turkey Breast Meat, Gloria Baby Dill Pickles, Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Great Value Turkey Pepperoni, Boiled Egg, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Skinnygirl Poppyseed Salad Dressing, Backyard Farms Tomatoes on The Vine, Earthbound Farm Romaine. Snacks/Other: Planters Lightly Salted Mixed Nuts, Talking Rain Sparkling Ice - Lemonade. more...
|
|
3504 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Cooking - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GrandmaGini's Weight History
|