poppycom's Journal, 29 May 17

OMG !!!!!!
I'm so, so, happy!
Sitting on the sofa with my busted ankle..crawled to the kitchen drawer to get out my tape measure as I'm bored and lonely and nearly finished 16 hour fast.

MY WAIST IS 39.5 INCHES!!
Sub 40 inches woohoo
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
👏👏👏👏👏👏👏👏👏👏👏👏👏

As you may have guessed this is a very big deal for me

Will do all my measurements again on 1st June , but have lost 2 inches on my waist since 1st May
😁😁😁😁😁😁😁😁😁😁😁😁😁
78.5 kg Lost so far: 12.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:
913 kcal Fat: 52.78g | Prot: 87.09g | Carbs: 21.53g.   Breakfast: Milk (Whole Milk), Black Tea, Tap Water. Lunch: Cathedral City Cheddar Cheese, Chicken Burger. Dinner: Heinz Salad Cream, Baby Carrots, Tesco Mini Savoury Eggs, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tesco Creamy Coleslaw, Cathedral City Cheddar Cheese, Extra Lean Deli Sliced Ham, Tesco Cherry Tomatoes, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Semi-Skimmed Milk, Black Tea, Water. more...
2439 kcal Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
steady weight

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1 to 20 of 21
Comments 
Well done, Poppy - that's great! 😊 
29 May 17 by member: Doobrie
Excellent Poppy 
29 May 17 by member: fattyfattyboombooms
Wow that's brill 
29 May 17 by member: minitata
Down 3 inches since 2/4/17 Last time I was sub40 was 18/7/16- 38. 5 inches!! Lowest waist measurements In last decade is 36 inches in march 2015 and sept 2015 .. so that will be my next target!! Woohoo.. never realised numbers could be so motivating! For those buddies who are struggling.. take s few mins to read back through your journals and you'll see how far you've come. No one at home has noticed my changes yet.. bit I'm so super motivated now that OH just brought in McDonald's: I had chicken mayo I gave fries away Put bun and BBQ dip back in the bag and threw them away.! Ignored the Diet Coke and had a pint of water .. Said no to the mcflurry I remembered earlier advice from fs friends to throw away the bun and it worked!! Yaaaaaaaay x 
29 May 17 by member: poppycom
Thanks FFBB and Doobrie xx 
29 May 17 by member: poppycom
Great stuff. 
29 May 17 by member: JockoT
Poppy! Yay!!!💃🏻💃🏻💃🏻🙆🏻 Woot! Dancing the boogie with you! Just what I taught my kids! Even in the worst restaurants you have a choice! Fries or bun? Pop or dessert? Veggies or ? It's YOUR health, take control and you are DOING it! WOOT! 
29 May 17 by member: smprowett
Wow! That is a big deal!!!! Congratulations!!!  
29 May 17 by member: GrandmaGini
Thanks Jocko,smprowett and GrandmaGini I still can't stop grinning OH hasn't even noticed me grinning and he's sitting in the same room as me, so I'm guessing it may be a while longer before he notices my WOE and wt loss, so I guess I'll just share with you guys instead x 
29 May 17 by member: poppycom
Congrats to you. 
29 May 17 by member: Adpully
That's awesome, Poppy! 
29 May 17 by member: mskestrela
Fantastic! 
29 May 17 by member: Phooka
Awesome results!!! 
29 May 17 by member: Mom2Boxers
Sorry about the ankle! 
29 May 17 by member: HCB
That's great news! :) 2 inches is significant indeed! 
29 May 17 by member: real_gone_girl
YAY !!!!! I'm so happy for you, Poppy !  
29 May 17 by member: fjasmine
Thanks all April1761.. OH is other half ..lol x 
30 May 17 by member: poppycom
I am very happy for you, keep up the good work and I hope your ankle heals fast!!! 
30 May 17 by member: Giannis100
YEA!!!!!! I'm sooooo happy for you!!!!!! Fantastic job!!!!!! :-) 
30 May 17 by member: Yourpissingmeoff
Wow that's a big change in a month! 
30 May 17 by member: erikahollister

     
 

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