Weigh In record (no journal entry) for 26 May 2017
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96.6 kg
Lost so far: 47.6 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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1078 kcal
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Fat: 66.33g | Prot: 98.73g | Carbs: 23.38g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Source Naturals Magnesium Malate. Lunch: Gloria Baby Dill Pickles, Kerrygold Dubliner Irish Cheese. Dinner: Olive Oil, Cooked Summer Squash (from Fresh), Parmesan Cheese (Grated), Egg, Ground Beef (95% Lean / 5% Fat), Skinnygirl Poppyseed Salad Dressing, Publix Coleslaw Mix. Snacks/Other: Talking Rain Sparkling Ice - Lemonade. more...
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3723 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours. more...
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steady weight
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GrandmaGini's Weight History
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