Yelena'sNewLife's Journal, 25 May 17

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Finally my weight going down! Horray!!!! I am so happy today!!!!

99.5 kg Lost so far: 16.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1722 kcal

Fat: 37.96g | Prot: 49.49g | Carbs: 230.52g. Breakfast: Actimel Fat Free Yoghurt Drink, Activia Fat Free Vanilla Yogurt, Weetabix Weetabix Protein. Lunch: Sainsbury's Pitted Black Cherries in Light Syrup, Black and Red Caviar (Granular), Bertolli Light Spread, Kingsmill 50/50 Bread. Dinner: Amstel Lager, Sainsbury's Thin & Crispy Vegetable Pizza. Snacks/Other: Sainsbury's Cranberry Juice Drink from Concentrate. more...