Weigh In record (no journal entry) for 24 May 2017
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96.6 kg
Lost so far: 47.6 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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1079 kcal
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Fat: 59.82g | Prot: 118.88g | Carbs: 16.88g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Jimmy Dean Premium Pork Regular Sausage, Bacon, Hormel Cure 81 Classic Dinner Ham, Egg, Coffee. Dinner: Extra Virgin Olive Oil, Tilapia (Fish), Publix Coleslaw Mix, Skinnygirl Poppyseed Salad Dressing, Ground Beef (95% Lean / 5% Fat), Egg, Parmesan Cheese (Grated). Snacks/Other: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Premier Nutrition High Protein Shake - Chocolate, Talking Rain Sparkling Ice - Lemonade. more...
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4352 kcal
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Exercise:
Shopping - 4 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour. more...
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Losing 6.4 kg a Week
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GrandmaGini's Weight History
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