Weigh In record (no journal entry) for 21 May 2017
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97.5 kg
Lost so far: 46.7 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1089 kcal
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Fat: 58.37g | Prot: 109.86g | Carbs: 26.94g.
Breakfast: Coffee, Source Naturals Magnesium Malate, Egg, Calavo Avocado. Dinner: Backyard Farms Tomatoes on The Vine, Cucumber (Peeled), Earthbound Farm Romaine, Skinnygirl Poppyseed Salad Dressing, Roasted Broiled or Baked Chicken Breast. more...
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4116 kcal
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Exercise:
Hanging Laundry - 1 hour, Vacuuming - 15 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 7 hours and 15 minutes, Cooking - 3 hours, Bicycling (moderate) - 21/kph - 1 hour, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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GrandmaGini's Weight History
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