Weigh In record (no journal entry) for 16 May 2017
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 24.00g | Prot: 80.50g | Carbs: 39.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Vital Proteins Marine Collagen, Ancient Nutrition Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Gefen Organic Beets, Wild Planet Wild Albacore Tuna. Snacks/Other: Celsius Sparkling Orange. more...
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Losing 5.4 kg a Week
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