Weigh In record (no journal entry) for 13 May 2017
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 40.00g | Prot: 51.00g | Carbs: 52.00g.
Breakfast: Dr. Axe Dr.Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Chocolate. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Ener G Bread Light White Rice Flax Loaf, Raw Organic Coconut Butter. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 2.5 kg a Week
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