Weigh In record (no journal entry) for 09 May 2017
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56 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 58.30g | Prot: 118.60g | Carbs: 136.90g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Hovis Wheatgerm Bread, Mattessons Fridge Raiders Roast Multipack, Tesco Big & Fresh Eggs. Dinner: Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Mix, Iceland The Butcher's Market Chicken Breast Fillets. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Jaffa Clementine or Sweet Easy Peeler, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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Losing 0.1 kg a Week
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ash_mcloone's Weight History
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