Weigh In record (no journal entry) for 06 May 2017
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 31.00g | Prot: 65.00g | Carbs: 39.00g.
Breakfast: Dr. Axe Dr.Collagen, Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Chocolate Chip Cookie Dough Protein Bar. Dinner: Path of Life Organic Rainbow Cauliflower, Don Lee Farms Grass-Fed Charbroiled Beef Patties. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 1.3 kg a Week
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