Weigh In record (no journal entry) for 04 May 2017
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 35.00g | Prot: 90.00g | Carbs: 57.00g.
Breakfast: Silk Unsweetened Cashew Milk, Dr. Axe Dr.Collagen, Orgain Organic Slim Vanilla. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar. Dinner: Gefen Organic Beets, Vital Proteins Marine Collagen, Wild Planet Wild Albacore Tuna. Snacks/Other: Vega Maca Chocolate, Kohala Kola. more...
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Gaining 1.9 kg a Week
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