GrandmaGini's Journal, 27 Apr 17

The idiot box finally moved down for me!! The weight is not coming off as fast as I want but it IS coming off.
101.2 kg Lost so far: 43.1 kg.    Still to go: 10.3 kg.    Diet followed: 100%.

View Diet Calendar, 27 April 2017:
1061 kcal Fat: 59.85g | Prot: 102.29g | Carbs: 28.40g.   Breakfast: Egg, Coffee, Source Naturals Magnesium Malate. Lunch: Vigo Pitted Calamata Olives, Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Chili Con Carne without Beans. Dinner: For You Radishes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Green Olives, Fit & Active reduced fat shredded sharp cheddar cheese. more...
4719 kcal Exercise: Grocery Shopping - 3 hours, Walking (slow) - 3/kph - 4 hours, Housework - 2 hours, Resting - 4 hours and 58 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 2 minutes. more...
Losing 3.2 kg a Week

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GrandmaGini's Weight History


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