Weigh In record (no journal entry) for 22 April 2017
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101.6 kg
Lost so far: 42.6 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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1452 kcal
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Fat: 90.45g | Prot: 122.55g | Carbs: 49.40g.
Breakfast: Hy-Vee Shredded Taco Cheese, Hormel Cure 81 Classic Dinner Ham, Hormel Cure 81 Classic Dinner Ham, Egg, Coffee, Source Naturals Magnesium Malate. Dinner: Lettuce, Wholly Guacamole Classic Guacamole, Sour Cream, Tostitos Medium Salsa, Onions, Green Peppers, Marcela Valladolid Beef Skirt Steak For Carne Asada. Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Trader Joe's Lacey Swiss & Colby Marbled Cheese Slices, Russell Stover Sugar Free Toffee Squares. more...
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4550 kcal
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Exercise:
Sewing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 8 hours and 39 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 51 minutes. more...
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steady weight
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GrandmaGini's Weight History
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