Weigh In record (no journal entry) for 21 April 2017
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101.6 kg
Lost so far: 42.6 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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1180 kcal
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Fat: 70.64g | Prot: 100.85g | Carbs: 48.30g.
Breakfast: Source Naturals Magnesium Malate, Coffee, Boar's Head 42% Lower Sodium Ham. Lunch: Trader Joe's Lacey Swiss & Colby Marbled Cheese Slices, Hormel Cure 81 Classic Ham Steak. Dinner: Fit & Active reduced fat shredded sharp cheddar cheese, Prego Homestyle Alfredo Sauce, Great Value Turkey Pepperoni, cauliflower pizza crust. Snacks/Other: Gloria Baby Dill Pickles, Russell Stover Sugar Free Toffee Squares. more...
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4488 kcal
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Exercise:
Sewing - 2 hours, Resting - 8 hours and 44 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour and 46 minutes, Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours. more...
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steady weight
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GrandmaGini's Weight History
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