Weigh In record (no journal entry) for 21 April 2017
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 14.00g | Prot: 13.20g | Carbs: 23.10g.
Breakfast: Rustlers Flame Grilled Cheese Burger. more...
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Gaining 1.0 kg a Week
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mushroom morris's Weight History
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