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Back on track
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68.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.60g | Prot: 46.25g | Carbs: 110.48g.
Breakfast: Rustlers Flame Grilled Cheese Burger. Lunch: Carrots, Tesco Mashed Potato, Cabbage, Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). Snacks/Other: Medjool Dates, Apricots, Dried Prune, Slimming World Hi-Fi Light Bar. more...
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Losing 4.4 kg a Week
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mushroom morris's Weight History
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