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not bad after 5 days of living it up
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68.8 kg
Lost so far: 11.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.47g | Prot: 75.08g | Carbs: 121.35g.
Breakfast: Egg, Anchor Butter, Hovis Wholemeal Brown Bread. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Cauliflower, Green Peppers, Ragu Tomato & Basil Pasta Sauce, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Cadbury Creme Egg Ice Cream, Weight Watchers Berry Fruits Fromage Frais. more...
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Gaining 0.6 kg a Week
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 Comments
Well done! You must have lived it up very sensibly!
18 Apr 17 by member: heidij123
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mushroom morris's Weight History
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