GrandmaGini's Journal, 17 Apr 17

Oh my goodness!! Strictness from now on. Even though I did not eat off plan foods I ate too much. And now I am paying the price.
102.5 kg Lost so far: 41.7 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
802 kcal Fat: 43.33g | Prot: 72.43g | Carbs: 23.87g.   Breakfast: Coffee, Source Naturals Magnesium Malate, Egg. Lunch: Gloria Baby Dill Pickles, Knorr Tomato Bouillon. Dinner: Hormel Cure 81 Classic Dinner Ham, Skinnygirl Poppyseed Salad Dressing, Dole Classic Cole Slaw Mix. Snacks/Other: Fit & Active reduced fat shredded sharp cheddar cheese, Great Value Turkey Pepperoni. more...
4166 kcal Exercise: Sewing - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour. more...
Gaining 3.2 kg a Week



     
 

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GrandmaGini's Weight History


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