Weigh In record (no journal entry) for 17 April 2017
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68.7 kg
Lost so far: 11.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 23.50g | Prot: 9.30g | Carbs: 33.60g.
Breakfast: Belmont Bourbon Cream Biscuits. Lunch: Tesco Chicken Roll. Snacks/Other: McVitie's Baked Mini Cheddars. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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