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too much food yesterday!!
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102.1 kg
Lost so far: 42.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 101.40g | Prot: 99.51g | Carbs: 45.85g.
Breakfast: Hormel Cure 81 Classic Dinner Ham, Egg, Source Naturals Magnesium Malate, Coffee. Lunch: Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Brussels Sprouts, Cream (Half & Half, Fat Free), Fit & Active reduced fat shredded sharp cheddar cheese, Broccoli, Hellmann's Real Mayonnaise, Egg, Heinz One Carb Reduced Sugar Tomato Ketchup, Honeysuckle White Lean Ground Turkey 93/7, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Green Olives, Great Value Turkey Pepperoni, Coffee, Russell Stover Sugar Free Toffee Squares. more...
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4040 kcal
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Exercise:
Sewing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Cooking - 2 hours, Bicycling (moderate) - 21/kph - 1 hour. more...
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Gaining 3.2 kg a Week
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GrandmaGini's Weight History
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