Weigh In record (no journal entry) for 10 April 2017
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102.1 kg
Lost so far: 42.2 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1257 kcal
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Fat: 86.46g | Prot: 90.21g | Carbs: 35.49g.
Breakfast: Egg, Source Naturals Magnesium Malate, Coffee. Lunch: Great Value Mixed Nuts, Trader Joe's Lacey Swiss & Colby Marbled Cheese Slices, Boar's Head Lower Sodium Turkey Breast. Dinner: Our Family Diced Tomatoes, Great Value All Natural Sour Cream, Giant Eagle Cherry Tomatoes, Fit & Active reduced fat shredded sharp cheddar cheese, Ground Beef (85% Lean / 15% Fat), Tostitos Medium Salsa, Dole Hearts of Romaine. Snacks/Other: Gloria Baby Dill Pickles, Trader Joe's Lacey Swiss & Colby Marbled Cheese Slices, Russell Stover Sugar Free Toffee Squares. more...
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3879 kcal
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Exercise:
Vacuuming - 15 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour. more...
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steady weight
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GrandmaGini's Weight History
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