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at 5am
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.44g | Prot: 67.27g | Carbs: 69.78g.
Breakfast: Chicken Breast, Kingsmill Brown Bread, Anchor Butter. Lunch: Chicken Breast. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Seedless Red Grapes, Tesco Seedless Green Grapes. more...
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Losing 0.2 kg a Week
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mushroom morris's Weight History
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