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Trying to reach the 225 goal but it seems to be stuck at 227!
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103.0 kg
Lost so far: 41.3 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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1234 kcal
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Fat: 74.10g | Prot: 108.24g | Carbs: 19.74g.
Breakfast: Egg, Coffee, Source Naturals Magnesium Malate. Lunch: Green Olives, Great Value Turkey Pepperoni, Fit & Active reduced fat shredded sharp cheddar cheese. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Baked Tenderloin Pork. Snacks/Other: Whitman's Sugar Free Assorted Chocolate Candy. more...
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4209 kcal
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Exercise:
Sewing - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 2 minutes. more...
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steady weight
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GrandmaGini's Weight History
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