Weigh In record (no journal entry) for 03 April 2017
|
53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 45.50g | Prot: 97.00g | Carbs: 49.00g.
Breakfast: Dr. Axe Dr.Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Garden of Life Olde World Icelandic Cod Liver Oil, Kirkland Signature Kirkland Wild Alaskan Pink Salmon, Dr. Axe Dr.Collagen. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling GrapeRush. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|