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lots of beer so far this weekend
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68.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 15.56g | Prot: 8.58g | Carbs: 34.03g.
Breakfast: Tesco Chocolate Chip Cookies, Somerfield Malted Milk Biscuit. Lunch: Cheese, Tesco Cream Cracker. Snacks/Other: Tunnock's Caramel Wafer. more...
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Gaining 2.1 kg a Week
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mushroom morris's Weight History
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