Weigh In record (no journal entry) for 01 April 2017
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103.0 kg
Lost so far: 41.3 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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1549 kcal
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Fat: 101.68g | Prot: 124.51g | Carbs: 31.14g.
Breakfast: Tostitos Medium Salsa, almost zero carb wraps, Fit & Active reduced fat shredded sharp cheddar cheese, Appleton Farms Original Fully Cooked Bacon, Coffee, Source Naturals Magnesium Malate, Egg. Dinner: Pork Loin (Country-Style Ribs), Cooked Asparagus (from Fresh), Kraft 100% Grated Parmesan Cheese, Guy's Award Winning Sugar Free BBQ Sauce. Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Fud Queso Quesadilla Cheese, Great Value Turkey Pepperoni, sugar free mint patties, Russell Stover Chocolate Truffle Sugar Free, Russell Stover Sugar Free Toffee Squares. more...
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3926 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Housework - 2 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Cooking - 1 hour. more...
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Losing 6.4 kg a Week
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GrandmaGini's Weight History
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