Weigh In record (no journal entry) for 26 March 2017
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.00g | Prot: 44.00g | Carbs: 32.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dr. Axe Dr.Collagen, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 1.0 kg a Week
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