Weigh In record (no journal entry) for 25 March 2017
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103.9 kg
Lost so far: 40.4 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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1134 kcal
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Fat: 74.22g | Prot: 86.86g | Carbs: 31.98g.
Breakfast: Pickled Mushrooms, Appleton Farms Original Fully Cooked Bacon, Egg, Source Naturals Magnesium Malate, Coffee. Lunch: Talking Rain Sparkling Ice - Strawberry Watermelon, Roast Beef. Dinner: Green Olives, Great Value Turkey Pepperoni, Great Value All Natural Pizza Sauce, Lunch Mate Deli Selected Smoked Ham, Sargento Mozzarella Shredded Cheese, cauliflower pizza crust. Snacks/Other: Coffee, Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free French Mint Chocolate Candy. more...
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4288 kcal
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Exercise:
Sewing - 3 hours, Vacuuming - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 7 hours and 14 minutes, Cooking - 2 hours, Bicycling (moderate) - 21/kph - 1 hour and 1 minute, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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GrandmaGini's Weight History
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