Weigh In record (no journal entry) for 25 March 2017
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 13.00g | Prot: 45.00g | Carbs: 41.00g.
Breakfast: Silk Unsweetened Cashew Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 6.4 kg a Week
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