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Won't be weighing until Monday as I had better not take my scales in my hand luggage. So looking forward to our trip.
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 34.85g | Prot: 46.39g | Carbs: 174.59g.
Breakfast: Heinz Tomato Ketchup, Boiled Egg, Lurpak Lightly Salted Spreadable Butter, Tesco Stay Fresh Wholemeal Bread (Medium), Tesco Smoked Bacon Rashers. Lunch: White Table Wine, Strongbow Cider. Dinner: KFC Pulled Chicken Burrito. Snacks/Other: Dried Prune, Apricots. more...
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Losing 3.5 kg a Week
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 Comments
I've lost track - where are you going? Have fun, anyway!
16 Mar 17 by member: Phooka
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mushroom morris's Weight History
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